1 cup sliced cucumber
1/2 cup thinly sliced red onion
1 large grapefruit, sectioned, reserving juice
1 fully ripened avocado, halved, pitted and sliced
1 teaspoon olive oil
2 teaspoons honey
1/4 teaspoon salt
In a small bowl, combine cucumber and onion. In a medium bowl, place 3 tablespoons grapefruit juice with oil, honey and salt. Add cucumber mixture; toss. Add grapefruit sections and sliced avocado; toss gently.
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Sophie Pachella is a nutritionist based in New York City and founder of EatStrong.com. She regularly contributes to websites including iVillage.com, CrumCreek and American Baby and has been featured in numerous publications including Time Out New York, Shape, Body + Soul, Women's Health and more.