Great Snacks Under 100 Calories

More Healthy Options

Kiddie-size frozen yogurt
Just because you're on a diet doesn't mean you have to give up ice cream. When the craving hits, try a three-ounce serving of frozen yogurt. One that's 96 percent fat free will cost you only about 78 calories; fat free has even fewer.

One cup of strawberries, with topping
Strawberries make for a great snack on their own, but toss a spoonful of Cool Whip on top, and you'll be in sweet-tooth heaven. And at 58 calories, the combo comes with virtually no guilt.

Half an apple with caramel dip
Don't wait for Halloween to sink your teeth into a candied apple. This snack carries just 80 calories and makes for a good family treat, as well as a great snack for you.

One cup of minestrone soup
Soup isn't usually considered to be part of the snack-food category, but, at 83 calories per cup, there is no reason it can't be. Make the whole can and limit yourself to single-cup servings.

Bowl of oatmeal
Sticking to low-calorie snacks doesn't mean you always have to limit your portions. A serving of oatmeal is only 100 calories or less. Just make sure you use water, not milk, and add cinnamon instead of sugar.

Reviewed by Susan Janoff, MS RD LD/N

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web