Greek Whole Grain Pasta Salad

Debby Maugans

Greek Whole Grain Pasta Salad

Did you change this recipe up a little? We want to know! Share it with us by adding your special Twist.

Did you change this recipe?

Add your Twist

    A twist is a way to share your own spin on our recipies!

    Submit your own twist!

    Ingredients

    2 tablespoons fresh lemon juice 12 cherry tomatoes, halved
    1/4 cup plain nonfat Greek yogurt 1 medium cucumber, seeded and diced
    1 tablespoon extra-virgin olive oil 3/4 cup rinsed and drained, canned no-salt-added garbanzo beans
    1 teaspoon dried oregano 1/4 cup sliced pitted kalamata olives
    1/4 teaspoon salt 1/2 cup crumbled feta cheese
    2 cups uncooked whole grain penne rigate pasta Freshly ground pepper

    directions

    Total:
    Try Kitchen View! Take your computer to the kitchen and view this recipe full-screen, with step-by-step directions.
    Enter Kitchen View
    • 1

      Whisk together lemon juice, yogurt, olive oil, oregano, and salt in a large salad bowl. Set aside.

    • 2

      Cook pasta in boiling water according to package directions. Drain well; add to salad bowl dressing, along with cherry tomatoes, cucumber, garbanzo beans, and olives. Let cool; stir in feta cheese and season with pepper. Makes 4 servings.

    nutritional information

    Calories:
    249.85
    Fiber:
    5.14 g
    Fat:
    8.19 g
    Folate:
    18.18 mcg
    Saturated Fat:
    2.37 g
    Calcium:
    88.02 mg
    Carbohydrates:
    35.99 g
    Protein:
    10.87 g
    Iron:
    1.81 mg
    Sodium:
    330.46 mg
    Monounsaturated Fat:
    3.76 g
    Polyunsaturated Fat:
    0.73 g
    Calories from Fat:
    30 %
    Exchanges:
    2 starches, 1/2 vegetable, 1/2 medium fat meat, 1 fat
    Cholesterol:
    6.07 g
    Carbohydrate Servings:
    2 1/2
    Potassium:
    282.15 mg
    Added Sugars:
    3.28 g
    Chime In
    Chime in now!
    Thank you for rating this recipe!
    to rate this product.
    Advertisement

    Do you have a recipe that will knock our socks off?

    Share Yours Now
    Today's Best Saving
    Advertisement