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Sunday, September 21, 2014 - 19:36 PM

As weight loss tips are recommend on a daily basis, I understand how difficult it can be to find the right ones for you. Today, I’m revealing the weight loss tricks specifically designed for your body type. Fitness and nutrition expert Traci Mitchell joins me to share more than 12 tricks -- including those that aid your body into losing the pounds naturally. My goal is to guide you in changing your weight loss ways while staying true to yourself.

The Dr. Oz Show
Where do you carry most of your weight? No matter what shape you are, Dr. Oz has weight-loss tips that will work best for your body type
We asked iVillage Guest Editor Dr. Mehmet Oz, host of The Dr. Oz Show, his favorite weight loss tips and tricks -- and barley, soups and the smell of vanilla are on his list!
You’ve tried it all; everything you could muster to boost your metabolism in an effort to burn calories and lose weight. But woefully, you’ve hit a wall and try as you might, the pounds just won't budge. If that speaks to you, then Dr. Ro's top five metabolism boosters are just what you’ve b
Use a set of dumbbells to develop lean, metabolically active muscle mass safely and effectively with these moves
Ever feel like you’re fighting a losing battle? Here are 10 ways to start winning the war.

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