Do You Have These 10 Superfoods in Your Pantry?

Want to eat healthy, control your weight and fight disease? Stock up on foods to make healthy cooking easy, says this Cleveland Clinic nutrition expert (25 Photos)

Rachel Meltzer Warren MS on Aug 17, 2012 at 12:06PM

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Do You Have These 10 Superfoods in Your Pantry?

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Health on Hand

“If you have healthy foods on hand, you will be much more inclined to stay on track with your nutrition program,” says Amy Jamieson-Petonic, MEd, RD, CSSD, director of coaching at the Cleveland Clinic and creator of the online eating program GO! Foods for You. After all, with the right ingredients in your pantry and fridge, throwing together a good-for-you meal can be quicker, tastier and certainly less expensive than takeout.

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