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Articles
The Science of Weight Loss
Source: Lynn Grieger
Does consuming sugars really make you want to eat more? Before yo...
http://www.ivillage.com/science-weight-loss/4-a-106647
Articles
How to Choose the Right Carbohydrates
Source: Cleveland Clinic/360-5.com
Does the word carb leave a bad taste in your mouth? Don’t w...
http://www.ivillage.com/how-choose-right-carbohydrates/4-a-122385
Q and A
My energy really flags mid-afternoon. I dont like how caffeine makes me feel. Are there any all-natural pick-me-ups I could try?
The first thing I'd ask is what did you eat for lunch? Eating a b...
http://www.ivillage.com/my-energy-really-flags-mid-afternoon-i-don-t-how-caffeine-makes-...
Articles
Eating Low-Carb? Add Some Soy and Youll Live Longer
Source: Cynthia Ramnarace
Are you low-carbing to lose weight? If you want to live longer, f...
http://www.ivillage.com/eating-low-carb-add-some-soy-and-you-ll-live-longer/4-a-277754
Articles
The Science Behind Cravings
Source: Joan Felice Raymond
I crave mashed potatoes. For me, an entire bowl is just about rig...
http://www.ivillage.com/science-behind-cravings/4-a-122017
Articles
Eat Up, But Eat Healthy This Holiday Season
Source: HealthDay
Dec. 25 (HealthDay News) -- You've lost track of how many chocola...
http://www.ivillage.com/eat-eat-healthy-holiday-season/4-a-112194
Q and A
How Many Hours of Sleep Do I Really Need?
A. The amount of sleep needed to function in top form is really a...
http://www.ivillage.com/how-many-hours-sleep-do-i-really-need/4-n-122573
Articles
A Pre-Workout Meal to Help You Burn Fat
Source: HealthDay
April 23 (HealthDay News) -- The type of calories you take in bef...
http://www.ivillage.com/pre-workout-meal-help-you-burn-fat/4-a-111568
Articles
How to Eat Healthy (And Have Chocolate Cake, Too!)
Source: Linda Vongkhamchanh
We’re always interested in people’s healthy eating se...
http://www.ivillage.com/how-eat-healthy-and-have-chocolate-cake-too/4-a-106976
Articles
Kick Fast-Food Cravings
Source: Lynn Grieger
With 31,000 restaurants worldwide, you can’t escape those g...
