Healthy Eating

Diet and Fitness
25 Fall Foods to Help You Lose Weight

Stock your shopping cart with these fresh, fat-fighting picks -- and whip them up using our delicious recipes

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Is It Good or Bad for Your Health? The Verdict on Coffee

It may improve mental focus, even aid disease prevention--but a lot depends on how much you drink and when

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Which Is Worse? How to Pick the Healthier Dessert

Like to finish your meal with a sweet indulgence? Find out which is the better choice to keep calorie and fat counts down

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5 Fall Drinks Better For You Than a Starbucks Pumpkin Spice Latte

Love this seasonal specialty drink, but worried about the calories? Try one of these options

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Sugar Alert: The 9 Worst 'Healthy' Breakfast Foods

Avoid these sugar-bombs masquerading as health food

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