Healthy Fixes for Snack Addicts

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iVillage Health Staff on May 24, 2007 at 12:25PM

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Healthy Fixes for Snack Addicts

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Craving Snacks?

Do you crave chips or dream of a chocolate fix? A meal or snack that balances proteins, healthy fats and whole-grain or high-fiber carbs can help curb your cravings, but you also need to discover foods that please your palate and meet your needs. Do you like sweet or salty foods? Is crunch an important part of your snack satisfaction? Does your fast-paced life mean you need healthy, grab-ready foods that will satisfy hunger and taste? Here are some food and snack superstars that will satisfy cravings whether you're a breakfast lover, sweet freak or salt nut.

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