Fresh Ideas for Frozen Dinners

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Melissa Pheterson on Nov 7, 2008 at 10:25AM

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Fresh Ideas for Frozen Dinners

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Defrost These Diet-Friendly Treats

What’s more convenient than a ready-made microwave meal? Frozen dinners really save us on days we’re strapped for time and ideas. Besides the quick prep work and a wider range of options—from haute cuisine to comfort food—the built-in portion control prevents us from eating more than we intended, says Dr. Madelyn Fernstrom. Read on for her tips on how to decide what's worth the splurge.

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