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Now that you have read this information, you are ready to eat a more heart-healthy diet.
If you have questions about this information, take it with you when you visit your doctor or dietitian. You may want to mark areas or make notes in the margins where you have questions.
If you would like more information on eating a heart-healthy diet, the following resources are available:
| American Heart Association (AHA) | |
| 7272 Greenville Avenue | |
| Dallas, TX 75231 | |
| Phone: | 1-800-AHA-USA1 (1-800-242-8721) |
| Web Address: | www.heart.org |
Visit the American Heart Association (AHA) website for information on physical activity, diet, and various heart-related conditions. You can search for information on heart disease and stroke, share information with friends and family, and use tools to help you make heart-healthy goals and plans. Contact the AHA to find your nearest local or state AHA group. The AHA provides brochures and information about support groups and community programs, including Mended Hearts, a nationwide organization whose members visit people with heart problems and provide information and support. | |
| Food and Nutrition Information Center | |
| 10301 Baltimore Avenue | |
| Suite 105 | |
| Beltsville, MD 20705 | |
| Phone: | (301) 504-5414 |
| Fax: | (301) 504-6409 |
| Web Address: | www.nal.usda.gov/fnic |
This U.S. Department of Agriculture Web site has information about nutrition, food labels, weight, dietary guidelines, food safety, supplements, nutrition research, and more. | |
| National Heart, Lung, and Blood Institute (NHLBI) | |
| P.O. Box 30105 | |
| Bethesda, MD 20824-0105 | |
| Phone: | (301) 592-8573 |
| Fax: | (240) 629-3246 |
| TDD: | (240) 629-3255 |
| Email: | nhlbiinfo@nhlbi.nih.gov |
| Web Address: | www.nhlbi.nih.gov |
The U.S. National Heart, Lung, and Blood Institute (NHLBI) information center offers information and publications about preventing and treating:
| |
| National Women's Health Information Center | |
| 8270 Willow Oaks Corporate Drive | |
| Fairfax, VA 22031 | |
| Phone: | 1-800-994-9662 (202) 690-7650 |
| Fax: | (202) 205-2631 |
| TDD: | 1-888-220-5446 |
| Web Address: | www.womenshealth.gov |
The National Women's Health Information Center (NWHIC) is a service of the U.S. Department of Health and Human Services Office on Women's Health. NWHIC provides women's health information to a variety of audiences, including consumers, health professionals, and researchers. | |
| By: | Healthwise Staff | Last Revised: May 1, 2010 |
| Medical Review: | E. Gregory Thompson, MD - Internal Medicine Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator | |
© 1995-2011 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.