Parenting Workshop: Help Your Daughter Build a Good Self-Image

Helping Your Daughter Not Hate Her Body

with Brenda Lane Richardson and Elane Rehr, authors of 101 Ways to Help Your Daughter Love Her Body


Did you know that by age 10, 80 percent of girls are afraid of being fat? Self-esteem among adolescent girls is plunging, in large part as a result of the societal pressures on female body image. This four-step workshop will teach you how to help your daughter accept and embrace her body, while also helping you learn to love your own body. Go to Step 1 to get started today.

  • Your step-by-step guide
  • Step 1: Overcoming Your Fears of Fat
  • Step 2: Learning Self-love So That You Can Model It
  • Step 3: Lessening the Impact of Media Images
  • Step 4: Teaching Your Daughter the Power of Her Body
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