Here's to Your Health

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Melissa Pheterson on Nov 9, 2008 at 7:11PM

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Here's to Your Health

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Here's to Your Health

It’s no fluke that so many New Year’s resolutions involve getting in shape or losing weight. “The average weight gain during the holidays is 7 pounds,” says fitness instructor Tamilee Webb. Parties, traveling and family feasts can all eat up workout time. Luckily, we’ve got expert tips to help you burn off that food, stay active and get back on track—whether you’re hosting at home or hopping on a plane.

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