It' a shame to waste sultry evenings cooped up in your gym's dance studio. "Summer is a great time to take your moves out of the gym and into the streets and clubs, even a backyard barbecue," says dance and fitness teacher Jennifer Galardi. "It's time to let your inhibitions go and let the songs of summer take you away." For inspiration, crank up the soundtracks to Dirty Dancing and Footloose, or try "California Gurls" by Katy Perry or "Tres Deseos" by Gloria Estefan. "Since it doesn't feel like exercise, you're apt to move that much longer," Galardi adds.
