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10 Things to Banish from the Dinner Table

It's the one time of day we all sit down together, so why not make the most of it? Follow these 10 tips for making every meal healthier, tastier and more rewarding for all. (12 Photos)

Michele Bloomquist on Aug 31, 2011 at 5:49PM

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10 Things to Banish from the Dinner Table

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High-Fructose Corn Syrup

Another scientifically created invention, high-fructose corn syrup, may be wreaking havoc on America’s health. Recent research suggests that this ingredient, which is used to sweeten everything from soda pop to catsup, could be causing the dramatic increase in type 2 diabetes, obesity and heart disease seen over the past few decades. If you usually serve soda pop or a “fruit” juice that’s little more than artificial color, flavor and high-fructose corn syrup, try replacing them with water, milk or homemade hot or iced tea instead.