Ladies, get out your stilettos. The High Heel Workout tones up your legs and teaches you how to walk comfortably and confidently… in heels. This 30-minute class has you doing squats, lunges and other moves to help improve posture.
Do It at Home If you can’t attend the classes in Florida, put on some music, slip on your favorite pumps and make up your own routine right at home. Lunge, step, squat and shake your booty.