Use pineapple canned in it's own juice. A great way to incorporate fruit into dinner!
|1 20 oz can chunk pineapple||1 tsp dried thyme|
|6 halved boneless skinless whole chicken breast||1 tbsp cornstarch|
|2 tsp. vegetable oil||1/4 cup honey dijon mustard|
|2 large garlic cloves, pressed|
Drain pineapple (reserve liquid)
Sprinkle chicken with thyme & garlic
Brown in o
Stir juice and honey mustard into pan with chicken (save 2 tbsp
juice to mix with cornstarch)
Add cornstarch mixture & cook on very low heat for 15 minutes, until thickened
Add pineapple & heat
Serve over rice.
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