Ingredients
| 1 teaspoon dark sesame oil | 1 1/2 tablespoons tablespoons honey | |
| 1 1/4 pounds chicken tenderloins, cut crosswise into 1-inch pieces | 3 cups hot, cooked whole grain linguine | |
| 3 cups sugar snap peas or snow peas, trimmed | 4 teaspoons minced green onion, optional | |
| 2 cups diced fresh pineapple | 2 teaspoons toasted sesame seeds, optional | |
| 3 tablespoons low-sodium soy sauce |
directions
Total:
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1
Heat a large nonstick skillet over medium heat. Add oil and chicken; cook, stirring frequently, until chicken is just cooked.
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2
Add peas; cover and cook until peas are crisp-tender, about 2 minutes.
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3
Stir in soy sauce and honey; add pineapple.
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4
Cook uncovered, stirring frequently, 1 minute or until mixture is glazed.
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5
Serve on linguini; sprinkle with green onion and sesame seeds, if desired. Makes 6 servings.
nutritional information
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