Hoof it in Your 'Hood

It doesn't get more convenient than walking in your neighborhood. You can fit it in the early morning before you head off for work or go for a brisk walk after dinner instead of plopping down on the couch and burn up to 250 calories in 60 minutes. Have a neighbor join you and you've got instant motivation and a workout partner. Bring your dog and you and Fido can get in shape together.

Click here to get your neighborhood walking workout.