The biggest question about The Hoopdance Workout with Hoopgirl Christabel Zamor is if you have a hoop handy (Don’t just steal it from the kids’ play room; technically, you should be using an adult-sized, heavier hoop). Once you’re equipped, you’ll find plenty of variety to keep you moving, specifically in the dance party segments.
Highlights: This workout is absolute fun—you don’t need to take it or yourself too seriously while still giving your core area a serious workout. You’ll also feel a good burn in the thighs and arms. Zamor’s commentary is consistently friendly and fun.
Downside: Investing in a hoop.
Rating: * *
Length: 60 minutes