Expecting, sweating -- and wondering how to make it through the next few sweltering weeks? Being pregnant during the summer is different than it is the rest of the year. We asked experts for their best advice on making a hot-weather pregnancy more bearable. Read up, and stay cool, Mama!
Take a Water Exercise Class Instead of Cardio Here’s a way to kill two birds with one stone: Stay cool and get your body moving with an aquasize class. The buoyancy of the water can feel great when you’re carrying around extra weight, and there’s no risk of baby overheating. Also, you’re less likely to fall or injure yourself than you would during high-impact exercise.