It's already February and as the mad rush at the gym starts to die down and treadmills start to free up and the cold, nasty weather makes us all want to curl up on the couch in our sweat pants with a big hot bowl of mac 'n' cheese, where does your New Year's resolution stand? Whether you resolve to hit the gym more or eat a little healthier, studies have shown that by 80 percent of people who make New Year's resolutions will break them by Valentine's Day according to Marti Hope Gonzales, an associate producer of psychology at the University of Minnesota.
Even if you haven't touched your workout clothes in week or can't remember the last time you ate a vegetable, it's never too late to make some healthier changes in your life.
Find out five ways how to rescue your resolutions.