Kids, Fruits & Veggies: 10 Ways to Combine All 3!

Tired of feeling like you're force-feeding your child fruits and vegetables? Here are 10 sure-fire tips to get your family eating and enjoying a produce-packed plate. (12 Photos)

Cricket Azima on Jan 28, 2012 at 2:58PM

chime in now
  • 1 of 12

Kids, Fruits & Veggies: 10 Ways to Combine All 3!

Getty Images

Next Up: 6 Ways to Get Them to Eat More Veggies (Why Didn't You Think of This Sooner?).
starts in 3 seconds
    Loading slides...

Play with Colors

From the earth, bright-colored, whole foods are rich in nutrients. For example, mango, beets, bell peppers and kiwi are packed with vitamins and minerals. Ask your child to track the colors of the fruits and vegetables he or she consumes each day. Make a chart to color and post it on the refrigerator to chat about as a family during mealtime.

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web