How to Make Nutritious Family Dinners

(11 Photos)

 
How to Make Nutritious Family Dinners

a on Jul 30, 2007 at 2:32PM

Back-to-school time means a fresh start for your kids — and a fresh start for you. By now, you've probably got an idea of how to get dinner on the table for the family, but are you serving healthy, nutritious meals? It's time to rethink what you're feeding your kids to make sure they're getting all the nutrients they need, and not loading up on too much fat and calories. We spoke to Dr. Madelyn Fernstrom, the Today show's diet and nutrition editor, and picked up these simple guidelines — they're easier than you think.

    Loading slides...
Best of the Web
Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.