Is That Slice of Pizza Worth It? How Much Exercise You Need To Burn Your Fave Food Splurges

Okay, so you caved and ate one (or two) of your favorite high-calorie foods. How bad could it be? Here's exactly what it takes to burn off your indulgences (31 Photos)

Jessica Smith on Sep 18, 2012 at 6:44PM

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Is That Slice of Pizza Worth It? How Much Exercise You Need To Burn Your Fave Food Splurges

Holly Gressley

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You Ate: A Cinnabon

Calories: 730

Fat: 24 grams

Now burn it off with:

130 minutes of gardening

90 minutes of hi/lo aerobics (alternating high- and low-impact moves)

80 minutes of cycling at 12.5 mph

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