15 Embarrassing Digestive Health Problems, Solved

Belly Bloat, Stomach Gurgles, Farting in Bed? Answers from A Woman's Guide to a Healthy Stomach (16 Photos)

Jacqueline L. Wolf on Mar 10, 2011 at 10:42PM

chime in now
  • 2 of 16

15 Embarrassing Digestive Health Problems, Solved

Getty Images

    Loading slides...

"I can't go out to eat -- everything makes me sick!"

Know what you can eat. Call ahead and discuss your food preferences or needs with the chef. Often he/she will be very accommodating. If no accommodation can be made, go somewhere else. You should also carry a card noting what you cannot eat; this can be slipped to the waiter.

Text Copyright © 2011 by Jacqueline Wolf. Text used by arrangement with Harlequin Books S.A. Trademarks are owned by Harlequin Enterprises Limited or its affiliated companies. Used under license.

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web