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Insulin is a natural protein made by the pancreas that helps the body use sugar. Insulin is injected by all people with type 1 (insulin-dependent) diabetes mellitus and by some people with type 2 (non-insulin-dependent) diabetes mellitus to help control blood sugar levels.
Any substance (dietary, supplemental, herbal, and others) that affects blood sugar levels will directly or indirectly affect the amount of insulin required by a person with diabetes. For example, consumption of a high-fiber diet and/or supplementation with nutrients such as chromium, biotin, vitamin E, or herbs such as Gymnema sylvestre will often improve blood sugar control in diabetics. In such cases, the amount of insulin may need to be reduced in order to avoid a hypoglycemic reaction. Anyone taking insulin should consult the prescribing physician before making dietary changes or taking nutrients or herbs that are designed to lower blood sugar levels.
DHEA | |
none | |
Biotin Fenugreek Vitamin E | |
none | |
Smoking | |
Chromium Dandelion Gymnema* |
Chromium supplements have been shown to improve blood sugar control in people with diabetes. Consequently, supplementing with chromium could reduce blood sugar levels in people with taking insulin, potentially resulting in abnormally low blood sugar levels (hypoglycemia). While chromium supplementation may be beneficial for people with diabetes, its use in combination with insulin or with any other blood sugar-lowering medication should be supervised by a doctor.
Insulin has been shown to decrease the levels of DHEA and DHEA-sulfate in the blood. More research is needed to determine the significance of this finding.
Animal studies have shown that dandelion can lower blood sugar levels. In a case report, a patient who was taking insulin for diabetes developed episodes of hypoglycemia after adding dandelion to her treatment regimen. People taking blood sugar-lowering drugs should therefore not take dandelion without the supervision of a doctor.
In a controlled study of patients with type 1 diabetes, fenugreek (100 grams per day for ten days) was reported to reduce blood sugar, urinary sugar excretion, serum cholesterol, and triglycerides, with no change in insulin levels. In a controlled study of people with type 2 diabetes, fenugreek (25 grams per day for 24 weeks) was reported to significantly reduce blood glucose levels. People using insulin should talk with their prescribing doctor before incorporating large amounts of fenugreek into their diet.
Although no interactions have been reported, gymnema may decrease the required daily dose of insulin. Therefore, people currently using insulin for the treatment of diabetes should discuss the use of this herb with their healthcare professional.
Diet is an important factor in effective diabetes prevention and treatment. People using insulin should monitor their blood sugar carefully and talk with their doctor about the role of diet in diabetes control.
Alcohol may increase the action of insulin, leading to hypoglycemia (low blood sugar). People using insulin should avoid alcohol.
Smoking may decrease insulin activity, and it compounds the health problems associated with diabetes. People using insulin are cautioned to avoid smoking.
Last Review: 05-11-2011
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over-the-counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2011.
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