Is It Worth the Splurge? Frozen Treats

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Melissa F. Pheterson on Sep 10, 2008 at 6:15PM

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Is It Worth the Splurge? Frozen Treats

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Watch That Swirl, Girl!

We all scream for...soft-serve? As those creamy ribbons of flavor do the twist into your cup, you give yourself kudos for sticking to your diet with this sweet ice-cream swap. But here's the cold, hard truth: Sketchy nutritional info, excessive toppings and super-heaping portions can all sabotage your weight loss—without you even knowing it! Here's how to decide what's worth the splurge.

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