Is It Worth the Splurge? Holiday Diet Tips

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Michelle McIvor on Nov 29, 2011 at 7:40AM

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Is It Worth the Splurge? Holiday Diet Tips

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The No-Weight-Gain Guide to Party Foods

We've all been there — a glass of eggnog here, a few pigs-in-a-blanket there... before you know it you've gone whole hog and kissed your diet goodbye. Just remember: every calorie counts. Here, iVillage expert and Today show diet and nutrition editor Madelyn Fernstrom, PhD, explains how to bounce back from a diet slip-up and indulge without the bulge.

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