Want more iVillage? Sign up for our
Newsletters
(10 Photos)
Michelle McIvor on Nov 16, 2007 at 11:57AM
1 chimeWorried about feeling like a stuffed turkey this holiday season? You're not alone. Most people rack up about 4,000 calories from Thanksgiving dinner alone. Instead of skipping out on all the dishes you love, get some tips from Today show and iVillage expert Madelyn Fernstrom, PhD, and find out the secret to indulge without the bulge.