Jade Smoothie

Recipe courtesy of "Eat Yourself Smart" by Charlie Ayers, copyright 2008. Used by permission of Dorling Kindersley Limited. All rights reserved.

Jade Smoothie

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    Ingredients

    1 cucumber 4 tbsp lemon sorbet
    6 large, fresh mint leaves 4 ice cubes
    120 ml (4 fl oz) apple juice

    directions

    Prep: 5 min Total: 15 min (Quick)
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    • 1

      Cut a slice off the cucumber and reserve for garnish. Peel the cucumber and split it lengthwise, then scoop out the seeds with a teaspoon. Roughly chop the cucumber.

    • 2

      Place in a blender with the remaining ingredients. Blend until smooth. Pour into a glass, garnish with the halved cucumber slice, and serve.

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