How Many Calories Is Your Dance Workout Worth?

(6 Photos)

Hilary Walke on Jun 24, 2009 at 5:19PM

chime in now
  • 2 of 6

How Many Calories Is Your Dance Workout Worth?

Next Up: Which Is Worse? The Tailgating Edition
starts in 3 seconds
    Loading slides...

Jazz For Your Bum

Because jazz generally stays low to the ground, it's one of the best dance workouts for your butt. It helps keeps your body aligned and the dance moves accurate. When moving to this sassy dance style, you can burn up to 400 calories in 60 minutes.

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web