Founded on a whim by a Star Wars enthusiast, the Jedi workout consists of lightsaber battling that strengthens your upper and lower body and provides an intense cardio workout. Classes are available in New York and L.A.
Do It at Home Find past lesson plans on SaberWars.com and you can battle right at home. Don’t have a lightsaber lying a around? Simply use a broom. May the fitness force be with you.
