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Creative ways to get in shape -- no gym membership required! (101 Photos)
Jessica Smith on Jul 18, 2011 at 12:38PM
3 chimes“Juggling is an exercise that doesn't feel like exercise,” says Heather Wolf, certified personal trainer and founder of Juggle Fit, LLC. Plus, it burns 280 calories an hour, engages core muscles and tones the upper body, she says. Wolf recommends practicing with tangerines, or buying your own set of three professional juggle balls ($18.95).