Kathy Smith: Latin Rhythm Workout

Kathy Smith’s Latin Rhythm Workout is a bit of a production, with a live band and a core group of dancers, but a high intensity production at that. The main element missing is a solid introduction process—unless you have a natural knack for Latin style dancing, you might find yourself focusing on the steps rather than building your heart rate.

The DVD is pretty basic, with a brief warm-up, and segments covering the samba, cha-cha and merengue.

Highlights: A fast-paced workout with an energetic and engaging cast.

Downside: Little easing in; if you’re unsure of the steps, you may not get the exercise you’re looking for. The moves themselves aren’t challenging so you’ll need to throw yourself into the routine.

Rating: * *

Length: 50 minutes

Price: $9.98

Like this? Want more?
preview
Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web