11 Ways to Beat the Breakup Blues

How to get over a love affair without falling into depression (12 Photos)

Carol Landau on Oct 25, 2011 at 2:58PM

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11 Ways to Beat the Breakup Blues

GK Hart/Vikki Hart/Taxi/Getty Images

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Know When to Let Go

If there is no chance for reconciliation, you must plan to let go. Try not to Facebook stalk your ex or be constantly on the alert for texts or emails from him or her. You may feel the temptation to connect, but this can lead to an obsessive cycle that, in turn, creates increased anxiety and depression.

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