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Walk On, Rock On: Firm Up Your Arms

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Valerie Denny on Nov 8, 2008 at 1:22PM

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Walk On, Rock On: Firm Up Your Arms

"Let's Stay Together" by Al Green

Why Leslie loves it: "This song is slightly slower and would make a good warm-up or cooldown".

Try this exercise during the song: Warm up to this song and stretch for the last minute of it.

Filed Under:
- exercise,
- fitness,
- Leslie Sansone,
- lose weight,
- Never Say Diet,
- toning,
- walking,
- workout,
- workout playlist

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