Walk On, Rock On: Firm Up Your Arms

(6 Photos)

Valerie Denny on Nov 8, 2008 at 1:22PM

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Walk On, Rock On: Firm Up Your Arms

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"Let's Stay Together" by Al Green

Why Leslie loves it: "This song is slightly slower and would make a good warm-up or cooldown".

Try this exercise during the song:
Warm up to this song and stretch for the last minute of it.

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