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Light Buttermilk Ranch Dressing

This creamy, zesty ranch dressing has a fraction of the calories, fat and sodium of store-bought brands. It’s super thick, so it works as both a salad topper and a yummy dip for veggies. For a thinner, pourable dressing, just add more buttermilk.

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Joy Bauer

Sauces & Condiments

Ingredients

1/2 cup sour cream, nonfat		3/4 teaspoon onion powder
2 tablespoons mayonnaise, reduced-fat		1/4 teaspoon garlic powder
2 tablespoons buttermilk, fat-free, or low-fat		1 scallion, white and green parts, finely chopped
1 tablespoon lemon, juice, fresh		1 tablespoon parsley, fresh, finely chopped
1/4 teaspoon pepper, black ground

directions

Total:

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1
Combine all ingredients in a medium mixing bowl and stir well to combine.

nutritional information

Calories: 22		Fat: 0.5 g
Carbohydrates: 4 g		Protein: 1 g
Sodium: 45 mg

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