Links We Love: Fourth of July Fun

Before you head off to a blissful BBQ or fireworks festivities, check out these calorie-saving tips for a fitter Fourth

Are you a ketchup, mustard or relish kind of gal?  Find out which condiment is the healthiest for you. -FitSugar

Looking for a cocktail to compliment the fireworks?  Check out these low-cal summer drinks. -Thats Fit

Try this patriotic panini today. -Fit Woman

Spending 4th of July at the pool?  Read this first. -Betty Confidential

 Feel like cooling off with some ice cream? Indulge yourself, it is a holiday.  Here’s how to enjoy it guilt free. -Shine

Red, white and blueberries.  Here are 12 ways to use this summer fruit. - Daily Spark

Shorts season is in full force. Get fit and fabulous legs fast. -Self

Stay hydrated this holiday with coconut water. Madonna likes it, too! -Fit Tip Daily

Feel like you’re coming down with something, but want to enjoy the fireworks later? Try out these herbs to get you back on your feet. -Fit Celeb


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