Lose Weight, Eat Better

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Snacks That Satisfy: How to Stay Fuller, Longer

Pretzels or popcorn? Raisins or grapes? Find out which snack foods fight hunger best

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How They Did It: Dramatic Celebrity Weight-Loss Stories

From Jennifer Hudson to Kelly Osbourne, check out the stars' before-and-after pics, plus an expert's take on their weight-loss methods

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11 Surprising Foods for Weight Loss

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9 Foods to Help You Look Better Naked

Excerpted from "Look Better Naked! The 6-Week Plan to Your Leanest, Hottest Body -- Ever!"

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Forget Ideal: 9 Real Weight-Loss Rules That Work

How to drop the pounds without driving yourself crazy

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