Try these expert tips to build yourself up instead of bringing yourself down
These women finally realized that diets can do more harm than good. So, they quit. And they all got healthier the right way...without powders, magic pills or mean people that yell at you and call you liar. Here's how they learned to be quitters
Have you heard about the Barbie Diet? Apparently, there's only one rule: Don't Eat. Which makes sense cause we don't see how else the girl could keep her 39-21-33 figure. That's right. Those would be her measurements if she were a living, breathing human being. Here's a look at how else the iconic doll's body would stack up in real-person proportions
Even celebs have body insecurities, no matter their size or look. We love all of the ladies featured here, but want to know... who inspires you?
Here's how to bust the blues when you're in a rut