Lox-of-Muscle Crisps


  • 2 tablespoons fat-free cream cheese
  • 2 teaspoons chopped fresh dill
  • 1/2 ounce smoked salmon, minced
  • 2 Fat-Free RyKrisp Crackers
  • 1 teaspoon minced red onion

In a small bowl, combine the cream cheese and dill. Mix well. Gently stir in the salmon.

Spread half of the salmon mixture evenly over each cracker. Place on a serving plate. Sprinkle half of the onion over each cracker. Serve immediately.

Makes 1 serving

Per serving:
95 calories, 8 g protein, 13 g carbohydrates, 1 g fat (trace saturated), 6 mg cholesterol, 3 g fiber, 507 mg sodium

From The Biggest Loser Cookbook

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