Is Stroke More Dangerous than Breast Cancer?

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Heather M. Graham on May 12, 2008 at 2:13PM

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Is Stroke More Dangerous than Breast Cancer?

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Make Lifestyle Changes

Many people don't realize that stroke is one of the most preventable of all life-threatening health problems. By making simple lifestyle changes you can reduce your risk of stroke.

  • Get moving, stay active and incorporate exercise into your daily routine.
  • Don't smoke and if you do, quit. It may be one of the very best things you can do for your health.
  • Eat a well-balanced diet that is low in fat and sodium but rich in fruits, vegetables and whole grains.
  • Drink alcohol only in moderation.
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