Walk On, Rock On: Burn More Calories

(6 Photos)

Valerie Denny on Nov 8, 2008 at 5:24PM

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Walk On, Rock On: Burn More Calories

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"Mamma Mia" by ABBA

Why Leslie loves it: "This song is great for picking up the pace when you’re tired."

Try this exercise during the song: Walk at a moderate pace until you get to the chorus, then walk at a brisk pace.

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