Mango and Banana Smoothie

Recipe courtesy of Clinton Kelly

Mango and Banana Smoothie

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    Ingredients

    3 mangoes (about 3 pounds), peeled, pitted and chopped 1/2 banana
    3/4 cup low-fat milk 1 teaspoon honey
    1 cup ice

    directions

    Total:
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    • 1

      Combine all ingredients in blender. Pulse until desired consistency. For a thicker smoothie, add more ice.

    nutritional information

    Calories:
    484
    Fiber:
    12 g
    Fat:
    3.5 g
    Saturated Fat:
    1 g
    Calcium:
    191 mg
    Carbohydrates:
    116 g
    Protein:
    9 g
    Iron:
    1 mg
    Sodium:
    48 mg
    Cholesterol:
    4.5 g
    Potassium:
    1388 mg
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