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Work It Out! Stars' Secrets to Shaping Up

Get fit and stay healthy with celeb-approved workouts and tips that keep the stars (Megan Fox! Britney Spears!) and more looking great (12 Photos)

Joy Simon on Jan 1, 2013 at 10:54PM

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Work It Out! Stars' Secrets to Shaping Up

Splash News Online

Megan Fox

When Megan Fox found out that she was pregnant, she wasn’t worried about gaining any baby weight. In fact, she was already in tip-top shape and planned to continue her fitness regimen. "We worked out throughout her entire pregnancy," says her trainer Harley Pasternak to People magazine "She really educated herself big time and had a great relationship with her physician so she really understood the safe boundaries of how to exercise and eat well during pregnancy. As a result, she knew how active she could be and she was very consistent and didn't overdo it." Working out during her pregnancy helped the star to stay strong and after Fox delivered her baby boy, named Noah, she got back to Pasternak's workouts just weeks later. "A minimum five minute cardio warm-up, a lower body sculpting exercise, an upper body toning exercise, then an abdominal sculpting exercise, and finally, a five minute cool down," says Pasternak. Expecting a little one? Before getting the nursery ready, get a strong workout regimen like Fox's. Consider Pasternak's regimen which is also available in a video game Harley Pasternak's Hollywood Workout.