Mexi-Melt
Spread leftover refried beans on whole-wheat toast and top with salsa and cheese for an easy breakfast that has plenty of staying power.
EatingWell Test Kitchen
Used by permission. (c) Eating Well, Inc.
Ingredients
| 2 tablespoons canned nonfat refried beans | 1 tablespoon prepared salsa | |
| 1 slice whole-wheat bread, toasted | 1 tablespoon shredded cheese, such as Mexican blend or Jack |
directions
Prep:
10 min
Total:
15 min (Quick)
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Spread beans on toast. Top with salsa, then cheese. Microwave on High until the cheese is melted and the beans are hot, about 45 seconds.
nutritional information
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