Michelle Obama On Getting Your Family On a Sleep Schedule That Works: "If I'm Sitting Still and I Slow Down, I'm Asleep"
We all know sleep is important, but how many of us get enough? Like so many busy moms, Michelle Obama packs a lot into every day -- meaning nights are usually too short! Today's theme focuses on getting your family on a sleep schedule that works. As iVillage guest editor, Mrs. Obama talked to us about everything from getting up early and what keeps her up at night. ("Not a lot!")