Milk and Honey Smoothie

Freeze the banana first to make this smoothie into a creamy concoction that kids will have a hard time differentiating from a milkshake. The important thing about freezing bananas is to peel them first! It’s a great way to use up slightly overripe fruit; when it comes to bananas, brown is sweeter.

Milk and Honey Smoothie

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    Ingredients

    1 cup milk 1/2 teaspon vanilla extract
    1 large banana, peeled, cut into chunks and frozen Dash of grated nutmeg
    2 tablespoons honey

    directions

    Total:
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    • 1

      Place all the ingredients in the blender in the order listed. Cover and puree until smooth.

    • 2

      Pour and Serve.

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