Menopause Brain: 6 Ways to Clear the Fog

Simple strategies for staying sharp (7 Photos)

Robert Barnett on Jul 19, 2012 at 10:52PM

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Menopause Brain: 6 Ways to Clear the Fog

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Research indicates that doing at least four distinct activities during the course of your day (like gardening, lifting weights, running errands on foot and hitting the yoga mat) can cut your risk of dementia in half, according to The Menopause Book. Side benefit: This strategy will also make your life more interesting.

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