Natural Remedies For Hormonal Health Problems

Quick and simple kitchen cures to tame your worst symptoms fast (13 Photos)

Brenda Kearns on Aug 2, 2011 at 11:17AM

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Natural Remedies For Hormonal Health Problems

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Boost Libido With Banana Bread

Monthly ups and downs in sex hormones -- and the estrogen shortfalls that strike after menopause -- can stall blood flow to the genitals, leading to disappointing lulls in arousal and vaginal lubrication, explains Mary Jane Minkin, M.D. and professor of gynecology at Yale University. But studies show smelling banana bread increases pelvic blood flow as much as 40 percent in 10 minutes (whether or not you eat the bread!). Researchers aren’t sure yet why, but studies have shown that this enticing smell actually switches on the arousal center in the brain, explains Alan Hirsch, M.D., neurological director of Chicago’s Smell and Taste Treatment and Research Foundation.

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